Practise game for this unit.
Click on the bowl.
The controlled forcing shot
with 1 - 2 metres of bowl speed.
Click on the bowl to watch a video.
Objective: Bowl is to enter or pass through a target area with 1 - 2 metres of bowl speed.
i) To turn an opponents ...
May I recommend the following 7 minute video. It features Jo Edwards and Shannon McIlroy demonstrating the basic bowling technique – grip, preshot routine, standing on the mat, delivery and follow through. It is well worth viewing multiple times.