ELMWOOD PARK
BOWLING CLUB

Coaching

Coaching. 10 The Controlled Forcing Shot 

Coaching. 10 The Controlled Forcing Shot 

Practise game for this unit. Click on the bowl.   Drill 9 The Controlled Forcing Shot  with 1 – 2 metres of bowl speed.  Click on the bowl to watch a video. Objective: Bowl is to enter or pass through a target area with 1 – 2 metres of bowl speed. i)  To turn an opponents…

Basic Bowling Technique

Basic Bowling Technique

May I recommend the following 7 minute video. It features Jo Edwards and Shannon McIlroy demonstrating the basic bowling technique – grip, preshot routine, standing on the mat, delivery and follow through. It is well worth viewing multiple times.