ELMWOOD PARK
BOWLING CLUB

Coaching

Coaching. 6. The Pendulum Swing.

Coaching. 6. The Pendulum Swing.

Practise drill for this unit. Click on the bowl. Coaching. The Bowling Action.   The Pendulum Swing. The bowl is delivered by generating forward momentum from a stationary position to a position that allows the smooth grounding of the bowl: Other delivery requirements: * Stability and control * Rhythm * Timing * Weight transfer The…

Basic Bowling Technique

Basic Bowling Technique

May I recommend the following 7 minute video. It features Jo Edwards and Shannon McIlroy demonstrating the basic bowling technique – grip, preshot routine, standing on the mat, delivery and follow through. It is well worth viewing multiple times.